Mind and Body Wellness
For Seniors
Wednesday, February 08
11:00am - 12:00pm
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2023-02-08 11:00:00
2023-02-08 12:00:00
America/New_York
Mind and Body Wellness
Join us for memory games and chair yoga!
Springdale -
Join us for memory games and chair yoga!
Connect your body and mind through this one-hour wellness session for seniors. For the first half of this in-person gathering, participants will engage in memory games displayed on our programming room screen. This will be followed by chair yoga. Exercise the mind and body with Brampton Library.
Other Mind and Body Wellness Sessions (*all are held from 11 a.m. - 12 p.m.):
Wed. Mar. 22: Cyril Clark
Springdale
Hours
About the branch