Join us for memory games and chair yoga!
Connect your body and mind through this one-hour wellness session for seniors. For the first half of this in-person gathering, participants will engage in memory games displayed on our programming room screen. This will be followed by chair yoga. Exercise the mind and body with Brampton Library.
Other Mind and Body Wellness Sessions (*all are held from 11 a.m. - 12 p.m.):
Wed. Jan. 11: Springdale
Wed. Jan 18: Four Corners
Wed. Jan 25: Chinguacousy
Wed. Feb. 1: Four Corners
Wed. Feb. 8: Springdale
Wed. Feb. 22: Chinguacousy
Wed. Mar. 1: Springdale
Wed. Mar. 8: Chinguacousy
Wed. Mar. 15: Four Corners
Wed. Mar. 22: Cyril Clark
Wed. Mar. 29: Springdale
Mon, Sep 08 | 10:00AM to 9:00PM |
Tue, Sep 09 | 10:00AM to 9:00PM |
Wed, Sep 10 | 10:00AM to 9:00PM |
Thu, Sep 11 | 10:00AM to 9:00PM |
Fri, Sep 12 | 10:00AM to 6:00PM |
Sat, Sep 13 | 10:00AM to 6:00PM |
Sun, Sep 14 | 10:00AM to 6:00PM |
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