Mind and Body Wellness
For Seniors
Wednesday, April 05
11:00am - 12:00pm
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2023-04-05 11:00:00
2023-04-05 12:00:00
America/New_York
Mind and Body Wellness
Exercise the mind and body with Brampton Library.
Springdale -
Exercise the mind and body with Brampton Library.
Connect your body and mind through this one-hour wellness session for seniors. For the first half of this in-person gathering, participants will engage in memory games displayed on our programming room screen. This will be followed by chair yoga. Exercise the mind and body with Brampton Library.
Wednesdays from 11am-12pm for 12 weeks:
Springdale
Hours
About the branch