Heart Health Series
Heart health cooking workshop
Wednesday, February 08
2:00pm - 3:00pm
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2023-02-08 14:00:00
2023-02-08 15:00:00
America/New_York
Heart Health Series
This Valentine's Day, treat your heart!
Digital Library (Virtual Only) - Virtual Room 2
Digital Library (Virtual Only)
Virtual Room 2This Valentine's Day, treat your heart!
Join us for a virtual cooking workshop with LMC Healthcare as they walk participants through how to prepare foods that will enhance heart health. In this session, you will have the opportunity to learn about healthy choices, such as the use of specific spices, which will help in preventing heart disease and diabetes.
Other Heart Health Series Sessions:
Monday February 6, 6 - 7:30 p.m.; Virtual: Her heart matters
Tuesday February 7, 11 a.m. - 12 p.m.; Springdale: Fostering heart health through a fibre-rich diet and exercise
Thursday February 9, 11 a.m. - 12 p.m.; Chinguacousy: Taking care of our hearts: signs and symptoms of heart disease and healthy eating
Digital Library (Virtual Only)
Hours
About the branch
Telephone number: 905-793-4636