This program is held in partnership with Punjabi Community Health Services (PCHS).
-We will explore the common experiences of stress and anxiety, and provide practical strategies for managing them in daily life
-Stress and anxiety are natural responses to life’s challenges, but when left unchecked, they can significantly impact our physical and mental well-being
-By fostering awareness and implementing healthy habits, we can navigate life’s challenges with resilience and balance
This program is held in partnership with Punjabi Community Health Services (PCHS). For more information, please contact harpreet.dhaliwal@pchs4u.com
16+ age
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Partnership | Newcomer | Health & Wellness | General Interest |
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City of Brampton