CMHA at the Library: Strategies for Families and Caregivers
Tuesday, October 17
6:30pm - 7:30pm
Mount Pleasant Village
Program Room 1In partnership with Canadian Mental Health Association
Learn strategies to help manage your own needs through self-care, establishing healthy boundaries, and other helpful resources. Participants will gain an understanding of basic mental health signs and symptoms, and how to help. *Registration required
AGE GROUP: | Seniors | All Ages | Adults |
EVENT TYPE: | Newcomer | Health & Wellness | General Interest |
Mount Pleasant Village
Hours
About the branch