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Mind and Body Wellness
For Seniors
Wednesday, October 04
11:00am - 11:00am
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2023-10-04 11:00:00
2023-10-04 11:00:00
America/New_York
Mind and Body Wellness
Exercise the mind and body with Brampton Library.
Cyril Clark -
Exercise the mind and body with Brampton Library.
Connect your body and mind through this one-hour wellness session for seniors. For the first half of this in-person gathering, participants will engage in memory games displayed on our programming room screen. This will be followed by chair yoga. Exercise the mind and body with Brampton Library.
Cyril Clark
Hours
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