A culturally safe space for youth to connect with peers and engage in conversations on:
- Impacts of COVID-19 on mental health
- Stress management
- Understanding intergenerational conflict
- Dealing with grief and loss
- Coping tools and mindfulness
Snacks provided in each session!
This group is open to all South Asian youth (including newcomers, refugees, and international students) with certificates provided upon series completion.
Facilitators fluent in English, Hindi/Urdu and Punjabi
Offered in partnership with Indus Community Services.
Please RSVP to:
Afrah Akram | email@example.com or call 905-275-2369 Ext. 810