A fun, interactive and high-energy program for caregivers and children to sing and dance to the various beat of the songs. Exercise is incorporated into the moves to encourage children to build on their gross motor skills. Children can balance on one leg, jump, kick, run, hop, skip, twist, and twirl while singing. Caregivers are encouraged to participate with their children by rocking or lifting them through various partner songs to create a bonding relationship. Caregivers learn the importance of role modeling while gaining knowledge in physical literacy. This program encourages the importance of lifelong health and nutrition skills. Held in cooperation with Bramalea-Gore-Malton-Springdale Ontario Early Years Centre.