Peel Public Health
Self-Care for Parents and Caregivers
This session will explore the importance of self‑care, common barriers, and simple strategies to support parents and caregivers.
Self‑care isn’t about doing more or being perfect—it’s about small, realistic actions that support your physical, emotional, and mental well‑being. This session will explore the importance of self‑care, common barriers, and simple strategies to support parents and caregivers.
AGE GROUP: | Families | Adults |
EVENT TYPE: | Special Event | Partnership | Business & Careers |
TAGS: | Families |
South Fletcher's
| Mon, Oct 19 | 10:00AM to 9:00PM |
| Tue, Oct 20 | 10:00AM to 9:00PM |
| Wed, Oct 21 | 10:00AM to 9:00PM |
| Thu, Oct 22 | 10:00AM to 9:00PM |
| Fri, Oct 23 | 10:00AM to 6:00PM |
| Sat, Oct 24 | 10:00AM to 6:00PM |
| Sun, Oct 25 | 10:00AM to 6:00PM |