Peel Public Health
Self-Care for Parents and Caregivers
This session will explore the importance of self‑care, common barriers, and simple strategies to support parents and caregivers.
Self‑care isn’t about doing more or being perfect—it’s about small, realistic actions that support your physical, emotional, and mental well‑being. This session will explore the importance of self‑care, common barriers, and simple strategies to support parents and caregivers.
AGE GROUP: | Families | Adults |
EVENT TYPE: | Special Event | Partnership | Business & Careers |
TAGS: | Families |
South Fletcher's
| Mon, Sep 14 | 10:00AM to 9:00PM |
| Tue, Sep 15 | 10:00AM to 9:00PM |
| Wed, Sep 16 | 10:00AM to 9:00PM |
| Thu, Sep 17 | 10:00AM to 9:00PM |
| Fri, Sep 18 | 10:00AM to 6:00PM |
| Sat, Sep 19 | 10:00AM to 6:00PM |
| Sun, Sep 20 | 10:00AM to 6:00PM |