Peel Public Health
Self-Care for Parents and Caregivers
Tuesday, September 01
10:30am - 11:15am
This session will explore the importance of self‑care, common barriers, and simple strategies to support parents and caregivers.
Self‑care isn’t about doing more or being perfect—it’s about small, realistic actions that support your physical, emotional, and mental well‑being. This session will explore the importance of self‑care, common barriers, and simple strategies to support parents and caregivers.
AGE GROUP: | Families | Adults |
EVENT TYPE: | Special Event | Partnership | Business & Careers |
TAGS: | Families |
South Fletcher's
| Mon, Aug 17 | 10:00AM to 9:00PM |
| Tue, Aug 18 | 10:00AM to 9:00PM |
| Wed, Aug 19 | 10:00AM to 9:00PM |
| Thu, Aug 20 | 10:00AM to 9:00PM |
| Fri, Aug 21 | 10:00AM to 6:00PM |
| Sat, Aug 22 | 10:00AM to 6:00PM |
| Sun, Aug 23 | 10:00AM to 6:00PM |