Teen Meetup: Exam De-Stress
13-18 years
Wednesday, June 24
6:30pm - 7:30pm
Feeling overwhelmed? Join us to learn about mindfulness, the practice of focusing your awareness on the present moment.
Feeling overwhelmed? Join us to learn about mindfulness, the practice of focusing your awareness on the present moment. You’ll learn simple techniques and make practical tools that will help you cope with stress.
This program is for teens 13-18 years old.
AGE GROUP: | Teens |
EVENT TYPE: | Health & Wellness | General Interest |
TAGS: | Teens | Teen | Stress | Mindfulness | Exams |