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Do you have trouble sleeping? Join us to learn strategies to help improve sleep patterns. Registration required.
Do you have trouble sleeping? Join the Queen Square Family Health Team for an educational workshop to learn strategies that can help improve sleep patterns. You’ll receive a list of resources including books and apps to help you manage your sleep and get a good night’s rest. Registration required.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness |
TAGS: | wellness | seniors | queensquare | mental health | health | adults |