Healthy Living Series with Queen Square
Sleep Workshop
Tuesday, October 07
2:00pm - 3:30pm
Do you have trouble sleeping? Join us to learn strategies to help improve sleep patterns. Registration required.
Do you have trouble sleeping? Join the Queen Square Family Health Team for an educational workshop to learn strategies that can help improve sleep patterns. You’ll receive a list of resources including books and apps to help you manage your sleep and get a good night’s rest. Registration required.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness |
TAGS: | wellness | seniors | queensquare | mental health | health | adults |
Springdale
| Mon, Jun 01 | 10:00AM to 9:00PM |
| Tue, Jun 02 | 10:00AM to 9:00PM |
| Wed, Jun 03 | 10:00AM to 9:00PM |
| Thu, Jun 04 | 10:00AM to 9:00PM |
| Fri, Jun 05 | 10:00AM to 6:00PM |
| Sat, Jun 06 | 10:00AM to 6:00PM |
| Sun, Jun 07 | 10:00AM to 6:00PM |