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Grief and Grieving with Queen Square

With Queen Square Family Health Team

In this workshop with Queen Square Family Health Team, you will learn what to expect when grieving; the stages of grief; myths and misconceptions surrounding grief. *Registration required.

Grief is the acute emotional pain we experience in response to a loss – especially to the loss of someone in our life. This experience of grief can impact us physically, emotionally, behaviorally and in our relationships with others. In this workshop, various aspects of the grieving journey will be explored including what to expect when grieving; stages of grief; myths and misconceptions surrounding grief; strategies on how to cope; and when it’s time to seek additional support. Although there are various forms of loss, this workshop will focus on coping with the loss of a loved one at any stage of the grieving journey. This workshop will also discuss how to prepare for the holidays when grieving a loved one’s loss. The program is held in partnership with the Queen Square Family Health Team.

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