In a series of three sessions, social worker, psychotherapist, and meditation teacher Gagan Vasudeva leads us in developing connections between the body and the mind.
Certified mindfulness meditation teacher Gagan Vasudeva joins us for three mindfulness-building meditation sessions, focusing first on the body, then the mind, and then bringing together body and mind. We encourage everyone to attend all three sessions to allow the mindful connection to develop. Registration required.*
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness | General Interest |
TAGS: | wellness | meditation | health |
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City Of Brampton